Winter Squash Bowl

Check out our recipe for our Winter squash bowl. Easy, satisfying, and good for you!

Kale and Apples

Hello Readers, and Happy Monday! The image above is of one of our current meal prep menu items. Kale and apples highlights the season with local apples, slightly dehydrated with chopped walnuts, feta cheese, dried cranberries and microgreens. A great way to start stocking up our bodies with nutrients and minerals as we ( in…