Easy Italian Dressing

Hello readers and Happy Monday! Thinking of what to do with your tomato harvest? Or do you want to eat a little cleaner? Well how about making your own Italian dressing! The good news is that it is very easy. All you need is a blender and the following ingredients: half of a tomato 2…

Kale and Apples

Hello Readers, and Happy Monday! The image above is of one of our current meal prep menu items. Kale and apples highlights the season with local apples, slightly dehydrated with chopped walnuts, feta cheese, dried cranberries and microgreens. A great way to start stocking up our bodies with nutrients and minerals as we ( in…