the off week

Hello Readers, Last week was our first “off” week of the vegetarian diet and there are many things I have noticed and wanted to share.. Energy levels- after the first 2 days I noticed that I needed to snack more to keep my focus and energy levels up during the day. I was eating more…

First week of Tentatively Vegetarian

Hello Readers and Happy Monday! So..first week of vegetarian eating went very well I am happy to say! Went a little off script in terms of sticking to the august calendar I had made previously, however it was easy and simple. I was satisfied wit the portion sizes and felt even tempered. I did not…