Winter Squash Bowl

Check out our recipe for our Winter squash bowl. Easy, satisfying, and good for you!

the off week

Hello Readers, Last week was our first “off” week of the vegetarian diet and there are many things I have noticed and wanted to share.. Energy levels- after the first 2 days I noticed that I needed to snack more to keep my focus and energy levels up during the day. I was eating more…

First week of Tentatively Vegetarian

Hello Readers and Happy Monday! So..first week of vegetarian eating went very well I am happy to say! Went a little off script in terms of sticking to the august calendar I had made previously, however it was easy and simple. I was satisfied wit the portion sizes and felt even tempered. I did not…

Zucchini “lasagna” rolls

Hello Readers and Happy Monday, I have for you a recipe inspired from a restaurant I used to work for. Slightly time consuming in the beginning, but once you get the hang of it you can whip these out pretty quickly. Great as a meal or as a pull apart party app ( whenever we…